Behavior changing for health to Reduce sweet , oily , salty Add vegetables , exercise far from chronic disease.

Abstract

The health behavior modification by reducing sweet, oily, salty, increasing vegetable, exercise to avoid diseases is the action research and the purpose of this research were to study the context, situation, the causes and guidelines for solving the health problem specifically the risk of non-communicable diseases: NCDs. And to establish the modifications health behavior leaders, with community participation by using health guiding strategies and the community-based a participatory analysis learning process, build the future together workshop to stimulate and empower ideas and community participation. The target group consisted of 10 village health volunteers, 10 health behavior modification leaders, 40 chronic disease risk groups and focus group discussion and evaluation of health outcomes.

                The results of this research revealed that agricultural productivity increment caused health problems and the number of patients and chronic disease risk groups has increased. The researcher used the community as an analytical base and find solutions by using health guiding strategies and learning analysis participation community processes as MA-3S-AE that were Motivation, Attitude, Self-Efficacy, Self-Control, Social group, Awareness and Empowerment. As a result, the target group is determined to establish a health behavior modification program to create a learning community for the purpose of the model health behavior modification village, develop the health behavior modification model with participation and establish the modifications health behavior leaders including health behavior modification of chronic disease risk groups. It reflected the results of the adjustments made by the After Action Review: AAR process, it was found that they have skills and knowledge about self-taking care and self-control, have health literacy, better health outcomes.  Make the target group motivated to change health behaviors and able to be a role model for people in the community