Cultivating Gratitude for Multicultural Practitioners
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This scholarly article undertakes a comprehensive investigation aimed at elucidating the beneficial effects that the practice of gratitude has on individual well-being specifically among practitioners who operate within multicultural contexts, employing the foundational virtues outlined in the Brahmavihara 4 framework as a guiding principle. Through an extensive examination of previously published academic literature, in conjunction with rigorous empirical research studies, our objective is to systematically illustrate the manner in which the deliberate practice of gratitude, recognized as one of the key virtues within the Brahmavihara 4, serves to significantly enhance both the overall well-being of individuals and their efficacy when engaging with diverse multicultural populations. The current manuscript underscores the critical significance of actively nurturing and developing these virtues, as this practice not only contributes to the strengthening of emotional resilience but also plays a pivotal role in promoting constructive social interactions within a variety of culturally diverse environments. Cultivating gratitude among practitioners in a multicultural society can be achieved through the training of mindfulness and loving-kindness. The Mindfulness Wisdom & Loving Kindness program incorporates the Buddha's teachings in the Four Divine Abodes, helping practitioners recognize the importance of gratitude, which is a key value in Thai culture. For Thai people living abroad, this program serves as a guide to teach their children the value of gratitude, fostering love and understanding within the family. Meditation and the practice of loving-kindness create a peaceful atmosphere and improve communication. By instilling gratitude in the younger generation, we can reduce misunderstandings in families and build strong relationships, passing these values on to future generations in a sustainable multicultural society.
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- บทความที่ได้รับการตีพิมพ์เป็นลิขสิทธิ์ของวารสาร มจร พุทธศาสตร์ปริทรรศน์
- ข้อความใดๆ ที่ปรากฎในบทความที่ได้รับการตีพิมพ์ในวารสาร ถือเป็นความรับผิดชอบของผู้เขียนบทความ และข้อคิดเห็นนั้นไม่ถือว่าเป็นทัศนะและความรับผิดชอบของกองบรรณาธิการวารสาร มจร พุทธศาสตร์ปริทรรศน์
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