ONESELF

Abstract

I, THE ONLY ONE is a book about natural health care and integrative medicine (alternative medicine) that provides knowledge and hint how to look after owning holistic healthcare in normal way of life.  It emphasizes that the way of thinking, and mind are very important and affected on physical health.  Negative thoughts are poisonous.  The more egoistic thinking "I, THE ONLY ONE" considered one's ego resulted from oneself personality (Aggressive, Arrogance, Ambition), the more toxic injected into the mind and body.  The review of this book focused only on core value of the book in parallel with Buddha-Dhamma. The Tipitaka suggests that physical illness is linked and affect the mind.  The holistic care by integrating Buddhist principles with the health care process is necessary for self-awareness, body awareness, and mental awareness. Chanting can help distract from pain, reduce pain, and cure diseases. Following the principles of the Threefold Training by training in higher morality, mentality, and wisdom will provide well preparedness in understanding of death, suffering in life, and truly accepting death. The author's principles of receiving and treating sick people by invoking confidence, trust in how to cure, recognizing procedures, and practicing self-positive thinking are also the practices of Lanna folk medical doctors inherited from the past to the present.