Taoist Qigong Meditation for Health Care

Abstract

This article aims to study the concept of Taoist Qigong meditation for health care by studying documents and research. The results of the study found that the concept of meditation in Taoism (Taoism Meditation), from the study of many related documents and research, found that the concept of Taoist Qigong meditation for health care is health care with Taoist Qigong meditation. It is a philosophy of meditation practice of monks in Taoism and Buddhism. It is related to feelings, self-awareness, self-knowledge, force, energy, emotions and spirit. It is the philosophy of Taoism and qi. The principles of Qigong meditation used in health care can be summarized into 3 main issues: (1) body management, (2) mind management and (3) Qi management, Qigong affects the Psychoneuroimmunology which is a technique that harmonizes the work of the Mind-Body Medicine. Metaphysics is a healing technique of the future world (Global Meditation Therapies) which is in line with the current era. It is clear that in the case of the COVID-19 pandemic, it is clear that humans will have to rely heavily on their own immunity to survive. The antibiotics used today may not be able to destroy many germs. Therefore, "treatment without treatment" with Qigong meditation is an alternative medicine that is suitable for the current situation. It is related to human life in daily life and creating a natural balance of life or the aesthetics of life.