THE FOUR FOUNDATIONS OF MINDFULNESS AND QUALITY OF LIFE DEVELOPMENT

Abstract

This article paper aims to propose the concept and solutions, employing mind and intellectual development based upon the four foundations of mindfulness (Satipatthana Sutta) in order to thoroughly understand the contemplation of the body (Kàyànupassanà), contemplation of the feeling (Vedanànupassanà), contemplation of the mind (Cittànupassanà), and contemplation of the Dhamma (Dhammànupassanà). Understanding the truths without defilement intervention, using mindfulness and determination leads to develop the quality of life. Well-trained Persons with mind and intellectual practice are able to develop their quality of life at various aspects: purifying the mind, understanding in-depth of name and form including the three characteristics and perceiving the way of life in order to develop in life as follows: 1) Learning, 2) Quality of Life, and 3) Society.