DEVELOPING A MODEL OF INTROSPECTION TO IMPROVE THE QUALITY OF LIFE OF PEOPLE IN UBON RATCHTHANI PROVINCE

Abstract

This research has three objectives: 1) to study the process of organizing Vipassana meditation to improve the quality of life of people in Ubon Ratchathani province; 2) to analyze the development of the process of organizing Vipassana meditation to develop the quality of life of people in Ubon Ratchathani province. and 3) to propose a model for developing the Vipassana Meditation management process to improve the quality of life of the people in Ubon Ratchathani Province. By analyzing documents and interviews as well as writing research reports accordingly.The research results found that The process of organizing the practice of Vipassana meditation according to the principles of Satipatthana 4, with the process of organizing the practice of Vipassana meditation, using mindfulness to monitor the body, sensations, mind, and dhamma in accordance with the process of practicing Vipassana meditation. As for the proposed model for developing the Vipassana meditation management process, there are two aspects: 1) Proposing a model for developing the Vipassana Meditation management process for the Vipassana Meditation Center. There are 3 aspects: (1) the development of the Dhamma practice model, (2) the development of Vipassana teachers, and (3) the development of the location. in the practice of Vipassana meditation and 2) proposing a model for developing the Vipassana meditation management process in terms of creating a Vipassana meditation network: (1) creating a Vipassana meditation network at the community level, (2) creating a Vipassana meditation network at the social level, and (3) creating a network. Vipassana meditation network at the practitioner/general interest level