AWAKENING FROM LOSS: SYNTHESIZING MODERN PSYCHOLOGY AND THE BUDDHA’S TEACHINGS IN THE LIFE OF PATACARA

Abstract

This article analyzes the life of Patacara Theri, a disciple of the Buddha who transformed profound suffering from the loss of her family into enlightenment, through the lenses of modern psychology and Buddhist teachings. Her losses are interpreted as "Complex Trauma" and "Acute Stress Disorder" addressed by the Buddha’s interventions such as grounding techniques and mindfulness guidance. Cognitive reframing and acceptance facilitated her understanding of the impermanence of the five aggregates (khandhas), as reflected in the Buddha’s teaching, leading to post-traumatic growth (PTG) and her role in supporting others. The synthesis reveals that modern psychology provides tools for healing, while Buddhism offers a path to liberation. The discussion highlights similarities and differences between the two disciplines, such as psychology’s focus on the present versus Buddhism’s emphasis on impermanence. Findings suggest that suffering serves as a bridge to spiritual development when guided appropriately. The study underscores the value of integrating these approaches and suggests future research, such as comparing other Buddhist cases with psychological frameworks.