Insight Meditation Practice through the Utilization of the Right Mindfulness: Phra DhammadhirarājaMahāmuni (Chodok Yānasiddhi)

Abstract

The purpose of this article is made to study Vipassana meditation practice through the utilization of the right mindfulness of Phra Dhammadhirarajamahamuni (Chodok Yānasiddhi), where documents and research works were studied. The results of the study were found that meditation is the training of the mind whereby two types are mentioned: tranquility development and Insight development. The practice of Vipassana meditation done by Phra DhammadhirarājaMahāmuni (Chodok Yānasiddhi) refers to a teaching of meditation done through the utilization of the right mindfulness regarded as the most important method by which it is consistent with the Buddha’s teachings in the Tipiṭaka. It is mindfulness that is the element of the Eightfold Path, that is, Foundation Mindfulness, which is the heart of Vipassana meditation practice where its principles of breathing are applied to various postures. It is the method of practice that always needs recitation of "nor" while practicing it.