A Model of Self-Awareness Reinforcing of the Elderly Based on Buddhist Principles in Lamphun Province

Abstract

This research article aimed to: 1) explore the self-awareness of elderly individuals, 2) investigate their self-awareness from a Buddhist perspective, and 3) develop a model to enhance the self-awareness of elderly individuals according to Buddhist principles in Lamphun province. The qualitative research methodology included in-depth interviews and focus group discussions conducted with 26 experts or participants. The data were analyzed by organizing core content into categories and performing a content analysis, which was presented through descriptive narration with relevant quotations aligned with the research objectives.

The research found that:

1. The elderly's self-awareness encompasses the following aspects: (1) recognition of self-worth, (2) acknowledgment of personal pride, (3) awareness of one’s role and importance within the family, (4) appreciation of participation in community or social activities, (5) understanding of social opportunities available to them, (6) perception of future expectations during old age, and
   (7) cultivation of morale to overcome feelings of discouragement or inadequacy.
2. Enhancing self-worth in the elderly through the Buddhist approach focuses on the Four Foundations of Mindfulness: body, feelings, mind, and phenomena. These principles can be utilized to cultivate five facets of happiness: (1) ease, (2) pleasure, (3) dignity, (4) radiance, and (5) tranquility.
3. The self-awareness model for the elderly in Lamphun province emphasizes self-improvement, acquiring new skills, engagement in community activities, and fulfilling roles within the family and society. Along with proper healthcare and support from their surroundings, these elements foster confidence and a sense of self-worth. Incorporating the Four Foundations of Mindfulness further promotes balanced physical and mental well-being.