Looking for Life Value

Authors

  • Phra Damrong Sumungkalo Mahachulalongkornrajavidyalaya University, Nong Khai Campus, ThaiLand
  • Somdet Namket Mahachulalongkornrajavidyalaya University, Nong Khai Campus, ThaiLand

Keywords:

Value of Life

Abstract

This book critique presents the search for life value, written from the experience that I have experienced, so it has been conveyed in writing as an article with many interesting content. Explain the perspective to those who come to read it. Self-worth and others In lifestyle Living a happy life can be done using basic principles: clear purpose. Having a clear plan and setting clear goals for yourself helps to know what you want and how to reach happiness, maintain good health. Good health is important to keep you happy. Take care of your body and mind by exercising regularly. Eat a proper diet and have adequate rest. Time management, effective time management reduces stress and creates happiness in life. Plan important activities and realize how much time you have each day. Rest and relax. Giving yourself time to relax and relax is important to lead a happy life, such as reading a book or relaxing to watch a movie that you like. Good relationships, good relationships with close people, paying attention and respecting the opinions of others, and building good relationships in the family and society. Trying to change the mind creates happiness. Raising awareness of bad things Good behavior and well-being in oneself contribute to happiness in life. Create conditions for happiness Creating lifestyle conditions that help you be happy.

References

ว.วชิรเมธี และ อาจอง ชุมสาย ณ อยุธยา. (2557). มองหาคุณค่าชีวิต. กรุงเทพฯ: ยูรีด.

Downloads

Published

2023-12-27

How to Cite

Phra Damrong Sumungkalo, & Namket, S. (2023). Looking for Life Value. Phimoldhamma Research Institute Journal, 10(3), 327–336. retrieved from https://so06.tci-thaijo.org/index.php/prij/article/view/267036

Issue

Section

Book Reviews (ปกิณกะ)