One meal that appears in Kakacūpamasutta

Abstract

This article is intended to explain the importance of eating a single meal that appears in Kakacūpamasutta. Using studies from related documents, books and articles. The study found five intentions of me, the only meal that Buddha practiced throughout his life and led the monks to behave as a preliminary chapter. When analyzing these ideas, the authors found that they were true and self-proving. Do not consume food frequently or several meals according to the appetite for the taste of the food or the fear of weight that if you eat less, fear being thin. Until practicing one meal in a balanced and continuous way, it is the main factor to recover from illness both physically and mentally in a sustainable way.